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Logo for Blue Reef Beach & Marine featuring a blue circular graphic and gold accents.
A beachfront property lined with palm trees under a clear sky.

Radiant Return with Karen Baskett

Glow Getters Women's Retreat | November 12 - 16

This transformative retreat is designed for women navigating perimenopause, menopause, or simply seeking a reset. Guided by Ayurvedic practitioner Karen Baskett, you’ll blend ancient healing wisdom with modern wellness strategies to reconnect with your body, mind, and spirit, restore energy, and awaken your inner radiance—all in a supportive, all-inclusive setting at Blue Reef Resort & Spa.

Itinerary

Five days of wellness, connection, and rejuvenation — carefully blended to restore your mind, body, and spirit.

Day 1
Afternoon
Afternoon Arrival & Check-In — Settle into your retreat space and exhale.
5:30 PM
Opening Sister Circle & Intention Setting — Meet your fellow Glow Getters.
6:30 PM
Nourishing Welcome Dinner — A vibrant meal to begin your journey.
8:30 PM
Restorative Yin Yoga + Meditation — Unwind and ease into the experience.
Day 2
7:30 AM
Coffee, Tea & Light Bites
8:30 AM
Morning Rise + Shine Movement — Gentle yoga and dance.
9:00 AM
Ayurveda for Menopause Masterclass — Balance body and mind naturally.
10:30 AM
Brunch
Noon – 4:00 PM
Midday Integration & Rest — Relax, journal by the pool.
4:00 – 5:30 PM
DIY Herbal Remedies Workshop — Create teas & remedies.
6:00 PM
Community Dinner & Sister Circle
8:30 PM
Evening Yin Yoga & Meditation
Day 3
7:30 AM
Coffee, Tea & Light Bites
8:00 AM
Rise + Shine Movement — Align breath and intention.
9:00 AM
Menopause Mastery — Discover your Dosha body type.
10:30 AM
Brunch
Noon – 4:00 PM
Midday Integration & Rest
4:00 – 5:30 PM
Restorative Yoga + Meditation
6:00 PM
Closing Sister Circle & Dinner
Day 4
7:30 AM
Coffee, Tea & Light Bites
8:00 AM
Rise + Shine Movement
9:00 AM
Rest and Relaxation
10:30 AM
Brunch
12:00 – 4:00 PM
Midday Integration & Rest
4:00 – 5:30 PM
Sound Bath
6:00 PM
Closing Sister Circle & Dinner
Day 5
7:30 AM
Coffee, Tea & Light Bites
8:30 AM
Final Rise + Shine Movement & Meditation
10:00 AM
Farewell Brunch & Closing Words
11:30 AM
Departures
A tranquil sunset over calm waters with palm trees and a pier extending to a thatched gazebo.

Embrace Your Glow

Step away from the constant doing and lean into being. Through yoga, breathwork, Ayurveda, and movement practices, you’ll nurture your roots, restore vitality, and cultivate your personal radiance.
A group of people is lying on mats in a thatched-roof structure by the sea.

Sisterhood and Support

Experience deep connection with a community of like-minded women. Sharing circles, guided reflection, and wellness workshops provide space to release, recharge, and awaken your healing power.
Three women engage in conversation while seated indoors, overlooking a beach and pier.

Meet Karen Baskett

Karen Baskett is a renowned Ayurvedic practitioner, herbal medicine expert, and movement specialist with over 20 years of experience. Based in Belize, she blends Ayurveda, pulse-informed coaching, yoga, and movement to guide women through profound midlife transformations. Karen creates nurturing spaces where participants reconnect with their bodies, restore vitality, and leave feeling empowered and radiant.

Retreat Inclusions & Booking Details

Single OccupancyDouble Occupancy

$3,499 USD

  • All Meals & Beverages – organic and wellness-focused
  • Daily Rise + Shine Movement & Meditation
  • Ayurvedic Masterclasses & Workshops with Karen
  • DIY Herbal Remedies & Gut Health Workshops
  • Evening Yin Yoga & Restorative Meditation
  • Community Sister Circles & Guided Reflection
  • All Taxes & Gratuities included
  • Luxury All-Inclusive Retreat Experience at Blue Reef

$2,999 USD

  • All Meals & Beverages – organic and wellness-focused
  • Daily Rise + Shine Movement & Meditation
  • Ayurvedic Masterclasses & Workshops with Karen
  • DIY Herbal Remedies & Gut Health Workshops
  • Evening Yin Yoga & Restorative Meditation
  • Community Sister Circles & Guided Reflection
  • All Taxes & Gratuities included
  • Luxury All-Inclusive Retreat Experience at Blue Reef
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